Spring inspired linen mist, created to slow the thought process, encourage a deep restful sleep, and lightly scent the bedding to create a comforting cocoon to rest in.
Researchers monitored sleep cycles with brain scans and found that lavender increased slow-wave sleep, instrumental for slowing heartbeat and relaxing muscles. Subjects slept more soundly on a lavender night. Lavender essential oil offers calming and soothing properties that can help reduce stress & induce a deeper sleep. Lilac oil’s benefits can be attributed to its healing properties, namely sedative, tonic and antiseptic, helping to temporarily relieve the symptoms of depression and anxiety, allowing for a better night’s sleep.
Shake well, spraying above the bed, inhale deeply prior to retiring, using as often as needed.
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