Ground & Center ~ Rooted Herbal Blend

Sometimes, the best medicine is simply the ability to be present.

Forest Bathing & Earthing therapy rests on the intuitive assumption that connecting to the energy of the planet is healthy for our souls and bodies. Trees can be considered among the most amazing lifeforms on the planet and there is so much they have to teach us. They root into the earth receiving nutrients from the soil, building fortitude, and readily utilizing their resources. There is an incredible amount of strength in rooting into the earth. When we ground into ourselves and root down into our thoughts & emotions, it can help us know who we are. When we listen to our own inner patterns with compassion and curiosity, we gain inner knowledge and can more easily root. When we are connected to ourselves and everything around us, we can also more readily feel the connection of others. When we are firmly grounded, we can be more flexible. Given the stressors in life and all the storms that come, we must be able to flow with the tide. When we are rooted deeply down within ourselves, we are less rigid and we can more easily bend to uncomfortable and difficult aspects of life.

When you’re grounded, you can feel a discharge of negative & pent up energy, calmness, increased blood flow, experience a quicker healing processes, a lowered heart rate, followed by sleeping much better. Traditional plant allies used for rooting, grounding, protection, purifying stagnation, balance & healing, bring the energy and spirit of the woods into your soul with this blend of pine bud, aspen bark, white oak bark, white willow bark, burdock root, dandelion root, sage, warming damiana & cinnamon, with a touch of heart healing hawthorn berry.

Engage your senses and notice all that is around you, paying special attention to your feet on the ground, drink as a tea or burn as an incense as needed; inhale deeply, focusing on the aroma. This infusion is intended to assist in bringing inner strength, embrace ones power, encourage growth & a solid foundation to the body, mind & spirit. Highly recommended for use during Mercury Retrograde.

100% Vegan, synthetic and nut free, wildcrafted and sustainably sourced ingredients.

4oz amber glass traditional apothecary bottle.

AVOID DURING PREGNANCY. This is not to be meant as a replacement for medication, this is strictly used to help symptoms associated with these conditions. Always consult with your doctor prior to consuming any herbal remedies and learn the contraindications of any current conditions you may have and medication you are taking.