Sleep & Anxiety ~ Serene Herbal Blend

People have been using herbs for thousands of years to treat many health conditions. Scientific studies indicate that certain herbs may help to alleviate the symptoms of anxiety. This was created with plant allies used to help reduce symptoms associated with anxiety, panic attacks, mania, stress, nervous tension, insomnia, nightmares & disruptive sleep patterns.

Traditionally used plant allies of valerian root, lobelia, hops, skullcap, yucca root, Canadian snake root, kava kava, ashwagandha, passion flower, lemon balm, ginkgo biloba, wood betony & catnip to gently relax the nerves. These nervine herbs have been used for centuries, prior to western medicine, to aid in “hysteria” as well; scientific evidence suggests that the antianxiety effects of these herbs are comparable to those of benzodiazepines. Most people find near immediate relief, without the grogginess, side effects or addictive properties of many medications. Excellent for those reducing or changing medication dosage, unable to ingest or going off of benzodiazepines and those with drug addictive tendencies.

Drink as a tea or burn as an incense as needed, prior to bedtime, or whenever anxiety arises. Used to bring quick relief, this was created to be used in conjunction with mindfulness, therapy, medication and other forms of treatment and management of anxiety, it is NOT to replace it. The more supplies we have in our mental health toolbox, the easier we are able to cope with these all too common scary & overwhelming feelings.

Sure to nourish both the mind and body, encouraging a deep restful sleep & bringing an inner silence stillness. This infusion is intended to comfort an uneasy thought process, assist in difficult times, slow down racing thoughts and bring comfort & peace to the body, mind & spirit. Highly recommended for use during Mercury Retrograde.

100% Vegan, synthetic and nut free, wildcrafted and sustainably sourced ingredients.

4oz amber glass traditional apothecary bottle.

AVOID DURING PREGNANCY. This is not to be meant as a replacement for medication, this is strictly used to help symptoms associated with these conditions. Always consult with your doctor prior to consuming any herbal remedies and learn the contraindications of any current conditions you may have and medication you are taking.