Solar Plexus Chakra Crystal Mist

Chakras are the energy centers of the body; they are a part of the esoteric medieval era beliefs about physiology and psychic centers that emerged across East Indian traditions. They are located in the astral body along the spine, starting at the base of the spine and running upwards to the crown of the head. Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven chakras are connected to the various organs and glands within the body.

The belief held that human life simultaneously exists in two parallel dimensions, one “physical body” (sthula sarira) and other “psychological, emotional, mind, non-physical” it is called the “subtle body” (sukshma sarira). This subtle body is energy, while the physical body is mass. The psyche or mind plane corresponds to and interacts with the body plane, and the belief holds that the body and the mind mutually affect each other. The subtle body consists of nadi (energy channels) connected by nodes of psychic energy called chakra. The Chakras are traditionally considered meditation aids, with the goal being to progress from lower chakras to the highest chakra blossoming in the crown of the head. Chakras have the loving responsibility of taking in, incorporating and emanating energy to keep us functioning at optimal levels.

The chakras are thought to vitalize the physical body and to be associated with interactions of a physical, emotional and mental nature. Breathing Deeply, when done with intention, can restore your chakras as well. Each inhales directs energy to your chakra, while each exhale allows awareness to settle into your chakras. This practice can open up your chakras and bring harmonic balance back to your mind, body, and soul. Many experience sensations of moving energy, deep relaxation, feelings of being supported and nurtured, or visions of images and colors. Some experience an emotional release such as tears, or they may develop insight into specific areas of their lives.

The solar plexus chakra (Manipura) is located in the upper abdomen in the stomach area. It controls self-worth, self-confidence, and self-esteem, speaking to your ability to be confident and in control of your life. When we experience butterflies or feel a pit in the stomach, that’s the Manipura chakra at work. If your solar plexus chakra is blocked, you might feel overwhelming amounts of shame and self-doubt. Those with open sacral chakras are free to express their true selves. Blockages in the third chakra are often experienced through digestive issues like ulcers, heartburn, eating disorders, and indigestion. It’s the chakra of our personal power, making it related to our self-esteem and self-confidence. The color associated with it is yellow, the element is Fire and the crystal is citrine.

To assist in confidence building and shielding negative energies, this blend has been slowly infused with healing plant allies of lemon, vetiver, juniper, fennel and lemongrass. Each bottle contains citrine crystal to amplify its benefits. Shake bottle well and mist between the navel and ribcage as needed. An excellent Mantra for working with the solar plexus chakra is “Self-love starts when I accept all parts of myself.”; some folks find it helpful to close their eyes and repeat these affirming words out-loud as a part of the healing process.

As these are all energetic centers of the body that correspond to feelings, one of them may resonate with you right now, while a different one may resonate with you tomorrow. It’s likely that one resonates with you more than any others as a continuous problem, a chakra where you often deal with blocks. Other blockages may pop up every now and then, which is why we’ve created these mists unique to each chakra needing work.

50ml amber glass apothecary spray bottle.